ABOUT ME

SARAH EAMES

MSc Counselling and Therapeutic Communications , Post Graduate Diploma in Cognitive Behavioural Therapy , BSc in Education and Training , EMDR (part I & II )  Certified  , Compassion Focused Therapist  & Long Term Conditions Therapist.

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I am an accredited Psychotherapist who has a great deal of experience helping people with a range of problems including depression, stress and anxiety. I also have experience working with people to address the difficulties associated with physical health problems.

 

I have many years practice  in Cognitive Behavioural Therapy and Compassion Focused Therapy specializing in work with individuals, couples , adolescents and group therapy. 

 

Successful therapy will allow you to make sense of your problems, develop coping strategies and  improve overall psychological wellbeing.

 

All  sessions are confidential.   I recognize what a huge step it is to seek therapy in the first place and will support you by building a strong therapeutic relationship . 

I have maintained my skills through continued professional development