MSc Counselling and Therapeutic Communications , Post Graduate Diploma in Cognitive Behavioural Therapy , BSc in Education and Training , EMDR (part I & II ) Certified , Compassion Focused Therapist & Long Term Conditions Therapist.
I am an accredited Psychotherapist who has a great deal of experience helping people with a range of problems including depression, stress and anxiety. I also have experience working with people to address the difficulties associated with physical health problems.
I have many years practice in Cognitive Behavioural Therapy and Compassion Focused Therapy specializing in work with individuals, couples , adolescents and group therapy.
Successful therapy will allow you to make sense of your problems, develop coping strategies and improve overall psychological wellbeing.
All sessions are confidential. I recognize what a huge step it is to seek therapy in the first place and will support you by building a strong therapeutic relationship .
I have maintained my skills through continued professional development